make those doctor appointments now

Why You Need to Make Those Doctor Appointments Now!

How do you feel lately?   Are you run down? Tired? Stress getting to you? I bet you’ve gotten a check up for your loved one? What about you? When’s the last time you saw your doctor for a physical? For an eye exam? What about the dentist?  Make those doctor appointments now! I’ll wait. Read More

Caregiver gift guide

Caregiver Gift Guide

Caregiver Gift Guide Caregivers offer a unique challenge to the gift list. People in this category above all others does not need more stuff to take care of.   Like parents tripping over too many toys, for the caregiver less is more.     A splurge of indulgence is fun and uplifting, but most caregivers Read More

self-care dementia caregiver

Self-Care Series #2 What Have You Done For Yourself Lately?

So seriously, this whole self-care dementia caregiver thing is hard. This whole series of posts on What Have You Done For Yourself Lately?, …epic FAIL.  Nothing.  I.  Have.  Done.  Nothing.   If you missed the first two parts of the series, you can go back to them.  I’ll wait for ya.  Otherwise, read on.   Here’s the Read More