self-care family caregiver mom sandwich generation

Series: What Have You Done for Yourself Lately? #1

So last week, when I rolled out the series, What Have You Done For Yourself Lately?, I promised myself and you that I would do something to begin taking better care of myself. I promised I would report back to you and tell you what worked, what didn’t and how it all felt. As a Read More

National Family Caregiver Month take care 2 give care

Series: What Have You Done For Yourself Lately?

November 2016 is National Family Caregiver Month.  This year’s theme is Take Care 2 Give Care. In honor of that I am rolling out a new series.  What Have You Done for Yourself Lately?   It’s not only for the month of November. Let’s see how long I can post each week  on this topic.   Read More